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Counseling Services for Individuals and Couples

Linda R. Benson, LPC

Licensed Professional Counselor

Linda R. Benson, MS, LPC and Certified EMDR Therapist: Serving clients in the Greater Wilkes Barre,     PA and Surrounding Areas since 2000

Populations served:

Within the arena of private practice Linda provides individual counseling for teens and adults as well as couples counseling for life partners. She welcomes the opportunity to assist others in creating the conditions for self healing to occur. Therapies, Techniques and Approaches are individualized depending upon the needs, perceptions, and goals of each client. A holistic approach to the wellness of mind, body and spirit is encouraged through a variety of  processes
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Therapies and Techniques:

  • EMDR (Eye Movement Desensitization Reprocessing) 
  • Trauma resolution for survivors and witnesses of abuse, crimes, domestic violence, accidents, combat, and medical procedures
  • Management and resolution of complicated grief, depression, anxiety disorders, phobias, and panic attacks
  • Cognitive Behavioral Therapy
  • Meditation, Practicing Presence and Mindfulness
  • Spiritual Inquiry
  • Guided Imagery
  • Ego State Work
  • Breathing & Relaxation Techniques
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WHAT IS EMDR ?
 EYE MOVEMENT DESENSITIZATION REPROCESSING is a method of psycotherapy proven effective for the treatment of trauma, panic disorders and anxiety. When distressing events are experienced or witnessed the brain may not process the information as it does ordinarily. It can become "frozen in time" so visual, auditory or tactile reminders trigger disturbing responses. EMDR assists the brain in resuming normal processing and resolving exaggerated responses so that a person no longer relives images, sounds, feelings, and bodily sensations brought on by the original event(s).

EMDR is also used to desensitize cravings associated with substance abuse and behavior addictions such as gambling, smoking, sex, and binge eating.
For more information on EMDR visit: emdria.org

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For an Appointment Call:
Linda R. Benson
Cross Valley Medical Building
Suite 205
Plains, PA 18705
570-602-7753


Most Insurances Accepted

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